Wed, Apr 08 | Zoom call

Tools for (R)evolution: Metta Meditation with Jonas Simon

Practice Loving Our Enemies Through Meditation
Registration is Closed
Tools for (R)evolution: Metta Meditation with Jonas Simon

Time & Location

Apr 08, 2020, 6:00 PM – 7:00 PM MDT
Zoom call

About the Event

In times like these, we can't help but make the political personal. In such a volatile era, we need to be more cognizant than ever of the temptation to slide into an us vs. them, villain/hero/victim mentality. Metta, or Loving Kindness, Meditation is an ancient Buddhist tool used to engage and deepen compassion and lessen the barrier between self and other. Join us as we practice transcending tribalism and learning exactly what it means to "love your enemy."

Jonas Simon has been teaching meditation since 2012. He currently teaches in person in the San Diego area and remotely via his website SerenityNowMeditation.com. You can connect with him at facebook.com/serenitynowmeditation and instagram/serenitynowmeditation.

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